Take Charge of Your Fertility explains everything the prospective parent may need to know as they face the physical, emotional and practical challenges of trying for a baby. It covers health issues in full, from basic biology and an explanation of fertility and cycles to outlining what supplements are useful and what aren't, and how you can maximise your chances by following a healthy diet and cutting alcohol or nicotine intake. There are plenty of resources and guidelines for parents facing difficulties, including a guide to the medical options, and advice on how to seek further help. It will help couples to deal with the emotional issues faced when trying for a baby, and will also give practical information on who you should tell and who you must tell, and when. With coverage of all aspects of very early pregnancy, from do-it-yourself tests to the very first scan, it will be a useful resource which will help all prospective parents, whether looking to start or to expand their family.NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.A UTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based on the author's many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of your fertility.FIVE THINGS TO REMEMBERQuick refreshers to help you remember the key facts.TRY THISInnovative exercises illustrate what you've learnt and how to use it.
Commissioned and closely monitored by Milan Kundera himself, this new translation brings a clarity and unmatched fidelity to the author's original text. Widely held as a work of genius, "The Book of Laughter and Forgetting" is the novel that first brought him to the forefront of the international literary scene. Rich in stories, characters and imaginative range, it was written while Kundera was still forbidden to publish in his home country of Czechoslovakia, which was then behind the Iron Curtain. In seven wonderfully integrated parts, different aspects of modern existence -- from the posthumous erasure of "enemies" of communism from the historical record, to the subtle agony Worry Therapy ebook pdf of the fading memory of a lost love, to the bizarre sexlessnes of modern promiscuity -- are explored with boldness, subversive humor and the magical power of fiction.
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Author: Heather Welford
Number of Pages: 240 pages
Published Date: 01 Sep 2011
Publisher: Hodder & Stoughton General Division
Publication Country: London, United Kingdom
Language: English
ISBN: 9781444100952
Download Link: Click Here
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